Sensory Stress Relief

We offer a variety of sensory-based stress-relief activities. If you book the relaxation room for a self-guided session, you can use the items at your leisure...

*Listen to relaxing music.
*Soothe yourself with the Zen sand garden.
*Colour or do scratch art.
*Use any of the stress toys - fidget spinners, stress balls, gel ball, magnets, bubble wrap. 
*Build something with LEGO or make something Play-Doh.
*Use the VR goggles. (coming 2020)

*Bring the outdoors in with a nature experience. (coming 2020)


**Note: Some items are still on order. If there is a specific activity you want to do, please check to ensure it has arrived before booking your appointment.

Healing Vibrations


Disclaimer: This website and the services offered by Blu Holistic Health and Healing Vibrations Regina are not meant to diagnose or cure any particular illness or condition, nor are they a replacement for a qualified medical practitioner. We simply provide an alternative for our clients to use in conjunction with their existing health and wellness regimen, with consent from their primary health care provider, when necessary.

To view our Privacy Policy, click HERE.

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