Sensory Stress Relief
We offer a variety of sensory-based stress-relief activities. If you book the relaxation room for a self-guided session, you can use the items at your leisure...
*Listen to relaxing music.
*Soothe yourself with the Zen sand garden.
*Colour or do scratch art.
*Use any of the stress toys - fidget spinners, stress balls, gel ball, magnets, bubble wrap.
*Build something with LEGO or make something Play-Doh.
*Use the VR goggles. (coming 2020)
*Bring the outdoors in with a nature experience. (coming 2020)
**Note: Some items are still on order. If there is a specific activity you want to do, please check to ensure it has arrived before booking your appointment.